Saturday, July 24, 2010


Last three days of workouts:

Thurdsay - 60 min cardio at the gym (elliptical, run on treadmill); Body Boot Camp, 65 min; Insanity Pure Cardio 38 min (burned 350 calories - not bad considering the lengthy stretch periods)

Friday - It was HOT and muggy. Misery! 60 min cardio at the gym. Meant to do some yoga. Meant to do a lot of things. The day caught up with me, too much to do and not enough me to do it in. Ended up just trying to go to sleep.

Saturday - So far, boot camp class 65 min, 30 min on the elliptical. Maybe I will get that yoga in later today...we'll see.

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