Catch up 2.3 - 2.15.09

I've gotten really behind in logging, so these are detail-less reports of each day's workout:

2.3.09 - lower body split
10 min elliptical
43 min circuit training
20 min high intensity intervals on the treadmill
PM - 30 min stationary bike

2.4.09 -
30 min elliptical
15 min stationary bike

2.5.09 - upper body day
10 min elliptical
50 min circuit
30 min progressive cardio on treadmill

60 min yoga class

2.6.09 - lower body day
10 min elliptical
42 min circuit
30 min high intensity intervalls (20 treadmill. 10 elliptical)

33 min - 20 treadmill, 13 elliptical

2.7.09 - Rest day

2.8.09 - Elliptical

2.9.09 - upper body day
10 min elliptical
38 min circuit
30 min progressive cardio on treadmill

2.10.09 - lower body day
10 min elliptical
45 min circuit
30 min high intensity intervals on treadmill

50 min walk

2.11.09 - 45 min walk at graveyard

2.12.09 - upper body
10 min elliptical
51 min circuit
30 min progressive cardio on treadmill

40 min stationary bike

2.13.09 - lower body day
10 min elliptical
50 min circuit
30 min high intensity intervals on treadmill

2.14.09 - rest day

2.15.09 -
20 min yoga
45 min stationary bike