Thursday, March 4, 2010

3.3 - 3.4.10

3.3.10 - One hour of cardio - 50 minutes on elliptical, 10 minutes on the Stairmaster (someone was using it most of the time and *all* of the treadmills were taken). 30 minutes of yoga in the afternoon.

3.4.10 - One hour of cardio - 40 elliptical, 20 stationary bike. 1 hr 15 min Body Boot Camp. Today was a Thursday Three Hundred and it definitely helped me burn off some serious stress.

I've been sleeping LOUSY lately - my GWF testifies to that. Way too much stress!

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