Thursday, September 25, 2008

Workout for Thursday, 9.25.08

Slept late because I needed to. :)

Did did two lower body circuits, one 17 minutes, the other 19 minutes.
Met Caren & Shannon at the track and worked them through a 45 minute boot camp style beginner workout.

Afterward, walked in the graveyard with Jenna & Rhianna for 40 minutes, hitting all the hills.

30 minutes on the stationary bike in the pm.

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