Thursday, February 18, 2010

2.16 - 2.17 plus playlist

Wednesday I managed an hour of good ol' cardio in the morning and had time for little else the rest of the day.

Today (2.17) - an hour of early cardio, then working with my youngest daughter on an upper body split.

Boot camp class was 1 hr 20 min and it was a Thursday Three Hundred along with a tabata series that kicked butt. Seriously, there will be some sore bodies tomorrow.

The music:

Bad Romance - Lady Gaga
Devil's Dance Floor - Flogging Molly
Single Ladies - Beyonce
We Shine - Fee
Are You Gonna Move It For Me? - The Donnas
Call Me the Breeze - Lynyrd Skynyrd
I Can Transform Ya - Chris Brown
Proud Mary - Creedance Clearwater Revival
In My Head - Jason Derulo
Fallin' For You - Coby Caillat
Sorry for Freaking Out - Mr T Experience
Sexy Chick - David Guetta, Akon
Tik Tok - Kei$ha
July, July - The Decemberists
Replay - Iyaz
Need You Now - Lady Antebellum
Say Hey - Michael Franti
All the Right Moves - One Republic
Over My Head - The Fray
Nothin' on You - B.o.B.

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