Thursday, 10.15 - 1 hr morning cardio - 40 elliptical, 10 stairmaster, 10 stationary bike.
1 hr 20 min Body Boot Camp class
Friday, 10.16 - 1 hr. 10 min total. 35 min chest/arm circuits, 35 min cardio
Saturday, 10.17 - 1 hr Body Boot Camp. Who knows? I might do something else later, like P90X yoga.
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