Sunday, October 5, 2008

10.5.08

Not much of a day for working out. My body wants to catch up on lost sleep. I started doing P90X yoga and got through the first 20 min. At that point I realized that the sofa was far too appealing looking. I ended up napping for 1 1/2 hours and I was still groggy when I woke up. I did manage a brisk 45 minute walk with Rhianna.

So...

Yoga: 20 min. (at least my legs got some good stretching done)
Walk: 45 min.

Tomorrow is fasting blood work, so I won't get to the gym until later than usual.

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